During a BBQ, a friend stumbled and took a little fall. She assured everyone that she was fine (They offered to call paramedics). She said she had just tripped over a brick because of her new shoes.
They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening.
Ingrid’s husband called later telling everyone that his wife had been taken to the hospital. At 6:00 pm Ingrid passed away. She had suffered a stroke at the BBQ.. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don’t die. They end up in a helpless, hopeless condition instead.
It only takes a minute to read this…
A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke… totally . He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
Thank God for the sense to remember the ’3′ steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions:
S * Ask the individual to SMILE.
T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE, coherently..
(i.e. It is sunny out today.)
R * Ask him or her to RAISE BOTH ARMS.
If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.
New Sign of a Stroke ——–Stick out Your Tongue
NOTE: Another ‘sign’ of a stroke is this: Ask the person to ‘stick’ out his tongue… If the tongue is ‘crooked’, if it goes to one side or the other,that is also an indication of a stroke.
A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.
Second Opinion Health Alert
December 19, 2008
Can this act of kindness reduce your risk of Alzheimer‘s by 89%?
The incidence of Alzheimer’s disease is increasing rapidly. There still
is no satisfactory treatment. Even alternatives have little impact. So
prevention is absolutely vital. Now, what if I told you it’s possible to
reduce your risk of getting Alzheimer’s disease by 89%? Would you be
This treatment doesn’t cost anything. But it does require some effort on
your part. No, it’s not exercise — though exercise does help
considerably. The treatment is quite simple. All you have to do is serve
Yep, that’s all there is to it. You see, There’s a lot of research on
conscientiousness and longevity. Work going back into the early 1990s
strongly suggests a relationship. And now we’re seeing this research
applied to memory.
In fact, this latest study shows that serving others not only reduces
your risk of Alzheimer’s by a whopping 89%, but it also reduces your risk
of mild cognitive decline, as well.
This study followed 997 older Catholic nuns, priests, and brothers
without dementia at the start of the study. The researchers evaluated the
Catholics with a 12-item measure of conscientiousness. Then they followed
the participants for 12 years or until they died. The researchers
controlled the subjects for other personality traits, activity patterns,
and vascular conditions. Of course, they also controlled for age, sex,
and education. Eighteen percent (176) of the patients developed
Alzheimer’s during the study.
The authors found that those with the highest conscientiousness scores
(90th percentile) had the lowest risk. And those with the lowest scores
(10th percentile), had the highest risk.
In those who died, the researchers did pathological examinations of their
brains at autopsy. Conscientiousness had a measurable modifying effect on
the development of neurofibrillary pathologic changes and cerebral
infarction (stroke) before death. Neurofibrillary tangles are a
pathological hallmark of Alzheimer’s brains. This research strongly
suggests that conscientiousness can markedly reduce very nasty anatomical
changes in your brain while maintaining brain function.
There are a lot of nutritional steps you can take to reduce your risk of
dementia, but none of them can compare to these results. Does serving
others really work this well? Consider Mother Teresa. She lived a very
productive life until she died at 87. Many people consider her one of the
most conscientious people of all time.
I know many seniors who volunteer their time in service after they
retire. They seem happier, more active, and have a higher self worth. I
also see many patients who are working well into their 80s with no
apparent decline at all. While my experience is observational only, I
strongly believe there’s a significant benefit to your health when you
This research is a compelling reason to reach out to others and help them
whenever possible. And now we know that serving others also serves
ourselves. Many of us make a point of helping others during the holidays.
That’s great. But this year, keep doing it throughout the year. It’s a
great way to keep your brain healthy.
Yours for better health and medical freedom,
Subject: FEMALE HEART ATTACKS
NURSE’S HEART ATTACK EXPERIENCE
I am an ER nurse and this is the best description of this event that I have ever heard. Please read, pay attention, and send it on!
FEMALE HEART ATTACKS
I was aware that female heart attacks are different, but this is the best description I’ve ever read.
Women and heart attacks (Myocardial infarction). Did you know that women rarely have the same dramatic symptoms that men have when experiencing heart attack ..
you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies. Here is the story of one woman’s experience with a heart attack.
‘I had a heart attack at about 10 :30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.
A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation—the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m.
After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when ministering CPR).
This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening — we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack!
I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else … but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.
I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics … I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in.
I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery.
‘I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stints.
‘Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.’
1. Be aware that something very different is happening in your body not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up … which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before.
It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be!
2. Note that I said ‘Call the Paramedics.’ And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER – you are a hazard to others on the road.
Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road.
Do NOT call your doctor — he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later.
3. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we’ll save at least one life.
**Please be a true friend and send this article to all your friends (male & female) you care about!**
Health | Tags: Blood pressure, Cardiopulmonary resuscitation, Cardiovascular Disorders, Conditions and Diseases, Health, Heart disease, Hypertension, Myocardial infarction | Comment (0)